H.I.I.T (High Intensity Interval Training) Aerobics

High Intensity Training is a form of progressive resistance exercise characterized by a high level of effort and relatively brief and infrequent workouts, as opposed to typical training methods involving low to moderate levels of effort and longer, more frequent workouts.

 

October 13th, 2017 6:15 PM   through   7:15 PM
118 Walnut
Salem, NJ NJ-08079
United States

Help spread the word

Please help us and let your friends, colleagues and followers know about our page: H.I.I.T (High Intensity Interval Training) Aerobics


You can also share the below link in an email or on your website.
http://www.unitedwayofsalem.org/civicrm/event/info?id=2140&reset=1